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Life coaches are like personal trainers for your life goals. You may already be fit, but have specific goals that need more guidance and pushing to in order to accomplish them, or maybe you are overweight or feeling sluggish and know you need motivation and encouragement from outside of yourself to make a significant change.In a way, they help you to connect what your head is saying and what your heart is saying to find some agreement between the two that points toward your passions.Identifying, redirecting and managing goals to make them more realistic are what life coaches do best. They maintain contact and make sure to check in with you throughout the process to make sure you are progressing and keeping your momentum up. A life coach is someone who will keep you accountable for reaching your goals and making positive changes. What Areas of My Life Can a Life Coach Help Me with? Efficiency is key to keeping momentum up and creating lasting changes.
In other words, their job is to help you get from Point A to Point B in your life, whatever that may be for you.
Ultimately, a life coach will hold you accountable to reaching your personal and professional life goals.
They will hold you accountable to what you said you will do, and because of that you will be more motivated to keep progressing toward your goal in order to show them what you have accomplished.
Identifying your goals is one of the hardest things you do when you’re trying to make a change and get started on something new.
A life coach is great at helping you interpret your dreams and ideas, and organize them into tangible goals.
Your coach is someone who supports you, motivates you, and holds you accountable for achieving your vision for yourself.